Competitors will have the opportunity to showcase their techniques by breaking wooden boards with their bare hands and feet. This is an opportunity to showcase not only physical strength, but also the control and focus that is integral to Tae Kwon Do.
Competitors will have the opportunity to demonstrate their mastery of traditional Tae Kwon Do patterns in front of a panel of judges.
Point sparring involves two competitors scoring points by making contact with the other competitor. These contacts are scored by the judges and awarded points.